A HOLISTIC, LUXURY RETREAT DESIGNED FOR YOU TO RECONNECT WITH YOUR BODY, MIND, AND THE EARTH.

AUGUST 10TH-17TH 2025

SACRED VALLEY, PERU

indulge in a deeply grounding SIX day retreat NESTLED in the MOUNTAINS of Sacred Valley, Peru.

This retreat will reset your nervous system, your body and your mindset. We begin in Lima, staying at the elegant Hotel B in the vibrant, artistic district of Barranco—an oasis of culture, beauty, and charm. Then, we immerse ourselves in the Sacred Valley at Munay Sonqo, a sanctuary surrounded by the Andes, where nature and healing merge. It’s not just a retreat—it’s an invitation to focus on your inner state, to obtain a mindful and revealing pause in life, and return with all the embodied tools you need to feel alive.

THIS RETREAT IS FOR YOU IF…

✦ You want to embolden your relationship with yourself

✦ You need deep restoration and relaxation

✦ You want to experience joy with others

✦ You wish to be more present

✦ You trust in the healing qualities of nature

✦ You are ready to expand your comfort zone

✦ You want to embody more gratitude

✦ You wish to gain clarity in your life

Your experience includes…

✦ First night stay in Lima at the luxurious Hotel B

✦ Six night stay at a rustic, chic retreat in Sacred Valley

✦ All meals made of local, fresh ingredients

✦ One lunch at Mil Lab, one of the worlds top restaurants

✦ Daily guided breathing

✦ Daily yoga/movement ritual

✦ Sound Healing experience

✦ Temazcal (indigenous sweat lodge)

✦ Machu Picchu Excursion

✦ Four guided tours including Palcoyo, Pumahuanca, Cusco de Siempre, and Clásicos del Valle

✦ Pachamama Ceremony

✦ Spa day with massage

Meet YOUR HOSTS

  • Florencia de la Torre has been guiding individuals, executives, and organizations in their transformative journeys for more than nine years. As an expert in Emotional Intelligence and Mindfulness and Yoga, she helps people lead their lives with confidence and optimism by cultivating the internal emotional state that aligns their thoughts, emotions, and actions with their own version of success.

    With a background in Coaching, Yoga, and Business Administration, Florencia integrates multiple disciplines to create a personalized approach to personal and professional growth. Her mission is to empower others to own and enjoy their life.

  •  Avi Greenberg is a multidisciplinary Wellness Coach whose expertise has been crafted by learning from breath-work greats like Brian Mackenzie and Wim Hof. Avi’s method is rooted in science-backed breathing protocols and modalities for stress optimization. Avi has coached a variety of professionals in high-stress roles including corporate leaders at Fortune 500 companies, athletes, performers, and people with chronic illness. Avi’s approach of active listening has allowed him to help his clients establish long-term wellness goals as achieve deeper levels of restoration through breathing protocols.

    In the last 4 years Avi has curated and led wellness retreats in Mexico, Grand Cayman, and Joshua Tree.

RETREAT PACKAGES

THE RETREAT CENTER

Munay Sonqo is a retreat center nestled in the heart of the Sacred Valley of the Incas in Peru, that inspires guests to expand, heal, and transform. This sanctuary is more than just a destination – it’s a sacred space where individuals can embark on a profound journey of self-discovery and personal growth. Munay Sonqo is a loving, natural space featuring state-of-the-art facilities, embraced by the majestic Andes mountains and their guardians, the Apus. The energy of the land and the wisdom of the ancient Incan culture permeate every aspect of Munay Sonqo, creating a powerful and transformative atmosphere.

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FAQ

  • We will check into Hotel B at 3:00PM on August 10, 2025 and make our final departure from the retreat center the morning of August 17, 2025.

  • As our retreat begins in Lima, we advise that you fly into Jorge Chavez International Airport. We will stay one night in Lima at Hotel B and then depart to Cusco the following day. Upon registering for the retreat we will suggest which flight to book from Lima to Cusco so all guests arrive as a group.

  • All meals are included in the retreat pricing. Each participant will fill out a guest profile prior to the retreat so we make sure preferences are accommodated.

  • Price does not include: airfare, travel insurance, transportation, or excursions/activities or spa treatments not listed on the retreat itinerary.

  • A 50% deposit is due at sign-up with the remaining balance due 30 days before the retreat start date. All deposits and payments are non-refundable. Exceptions cannot be made for any reason, including ​weather, injury/illness, or personal emergencies. No refunds or credits shall be applied for failure to attend or failure to complete ​the retreat, or for late/early arrival.

  • Rooms are first come first serve. For guests sharing a twin room that don’t know each other, we will do our best to find the right fit. Shared beds are ONLY for friends or couples who come/book together.

  • It is important to us that we cultivate an intimate and dynamic group setting for our guests. For this reason we have capped the retreat at 20 guests.